According to Healthline, approximately 0.5-6% of the world’s population may be gluten intolerant. For those who are gluten intolerant or have celiac disease, it can be challenging to find gluten-free options when dining out in Dubai.
However, whether you are avoiding gluten for health reasons or because of digestive problems, some places have gluten-free options, even if it means skipping the bun and going for a bunless burger.
This list of the best gluten-free Dubai restaurants covers breakfast, lunch, and dinner options, so you’ll be spoilt for choice when dining out.
1. KOBEYa
KOBEYa is a café and retail store that offers healthy gluten-free options. KOBEYa is the first Japanese and Far eastern gluten-free café.
They currently have two restaurants in Dubai. One in Wasl Vita Mall and the other in Marina Gate in Dubai Marina.
KOBEYa offers organic produce, and its menu items are a mix of American, Japanese, Chinese, and Vietnamese dishes.
Some of KOBEYa’s most popular dishes include the detox gobo root salad, Japanese pumpkin croquettes, spaghetti, and Kobe meatballs.
The best part of dining at KOBEYa is that they have a special kids menu for kids with celiac disease and gluten sensitivity.
Expect minimal and modern furnishings, outdoor and indoor seating, hints of the color jade and other pastel colors, and a relaxed dining experience.
- Address: Al Wasil Vita Mall and Marina Gate in the Dubai Marina
- Website: https://www.kobeya.ae/index.php
- Phone Number: Al Wasil Vita Mall +97143430012 Dubai Marina +97145808219
2. Ayamna
Ayamna is a Lebanese restaurant offering vibrant, aromatic, and full-flavored Lebanese cuisine. Ayamna is one of the best Lebanese restaurants in Dubai.
Unfortunately, Ayamna does not have a separate gluten-free menu. Still, their menu items are labeled, so you know which dishes contain gluten, and there are plenty of gluten-free options on their menu.
Some of the most popular gluten-free menu items are stir-fried shrimp, whole roasted lobster with saffron, and Mousaka.
At Ayamna, expect to feel like you’re dining in a palace with their marble dining room, or if you prefer dining outdoors, you could opt for dining on the romantic lantern-lit terrace.
- Address: Crescent Road, The Palm Atlantis, The Palm, Dubai
- Website: https://www.atlantis.com/dubai/dining/ayamna
- Phone Number: +971 4 426 2626
3. Plaj
Plaj offers contemporary beachside dining with a menu offering wood-fired pizzas and Mediterranean flavors.
Although their pizza isn’t gluten-free, there are a few good menu options if you eat gluten-free. Some of these include seafood salad, spatchcock chicken, and seared salmon.
The indoor and outdoor seating offers an easy-going dining experience, and the décor is beach inspired.
If you’re looking for a vibey restaurant with a few gluten-free options and a great view of the beach, then Plaj is worth visiting.
- Address: Beach, overlooking The Palm, Jumeirah Zabeel Saray
- Website: https://www.jumeirah.com/en/dine/dubai/zabeel-saray-plaj
- Phone Number: +971 4 453 0444
4. Liv
Liv offers healthy international cuisine. Their menu items include vegetarian-friendly, vegan, halal, and gluten-free options.
This modern, minimalistic but sophisticated restaurant is in the W hotel. Liv offers a few gluten-free options, including King crab salad, lentil soup, dynamite shrimp, and corn-fed baby chicken.
If you’re looking to cool down, Liv has its own range of sorbets (made fresh daily) and ice cream flavors like Cookies and Cream and Hot Choco.
Liv is a restaurant that offers delicious food that will entice your senses and a stunning dining area with a view. This spot is perfect for small get-togethers, casual dining, and business meetings.
- Address: West Crescent, Palm Jumeirah
- Website: https://www.marriott.co.uk/hotels/hotel-information/restaurant/details/dxbtp-w-dubai-the-palm/6490209/
- Phone Number: +971 4 245 5555
5. Krave
Krave at the Dubai Mall offers healthy and gluten-free options if you’re craving something healthy. Krave serves healthy menu items filled with flavor and uses only the highest quality ingredients to prepare their meals.
This restaurant is bright, open, and styled simply with warm lighting and colors of cream and white.
You can expect to find wraps, seared fish, smoothies, and delicious coffee. Although they do not have a specific gluten-free menu, there are a few gluten-free menu options.
- Address: Dubai Mall
- Website: https://thedubaimall.com/en/shop/krave
- Phone Number: +971 4 591 9040
6. Eat Well
Eat Well is a restaurant that focuses on healthy food. Their food is tasty and trendy and will keep you coming back for more. Eat Well is a lifestyle restaurant, and all their meals are designed by their in-house wellness chef.
All meals are usually gluten and refined sugar-free. Eat Well also has Paleo, Vegetarian, and Vegan options. Dishes like their vegan omelet, poke bowl, and miso and tofu soup are favorites among those who eat at Eat Well.
Eat Well’s dining space is decorated with wooden elements, white and green chairs, and wooden tables, giving it a nature-like feel.
If you like laid-back, healthy dining with a view and great gluten-free options, then Eat Well is a spot you should visit.
- Address: Za’abeel 1, Oud Metha Road Towards, Al Ain
- Website: https://www.dubaieatwell.com/
- Phone Number: +971 54 476 6326
7. Bombay Borough
The Bombay Borough is located over two floors and is an ideal space for drinks after work or evening dining. This Indian restaurant offers an explosion of flavors and is a beautiful symphony of traditional Indian food and modern Indian cuisine.
The Bombay Borough offers an exquisite dining space with the option to dine Al Fresco in the outdoor seating area, enjoy the bar seating or opt for an intimate dining experience inside the restaurant.
The look and feel are indo-chic, and the décor is inspired by modern French and British-era old bungalows of India.
Some of the unique dishes Bombay Borough serves that are gluten-free are coastal chicken, sago salad, gunpowder potatoes, and Banana leaf wrapped sea bass.
- Address: DIFC, Gate Village 3, Below Capital Club, Next to Sotheby’s, Opposite Gate 2.
- Website: https://www.bombayborough.com/dubai.html
- Phone Number: +971 54 995 8296
8. Tashas
Tashas has become well known for serving incredible food and having a stunning dining area. There are currently five Tashas restaurants in Dubai.
At Tashas, you can expect to receive uncomplicated comfort food, warm hospitality, and easy-going elegance.
Although not all items on Tashas menu are gluten-free, there are various options for those looking for a gluten-free meal. Some popular dishes at Tashas Jumeirah are beef carpaccio, mushroom, truffle burger, and butternut salad.
Whether grabbing a light lunch with friends or dining with family at Tashas, you can expect healthy and hearty comfort food, stunning décor, and excellent service.
- Address: The Galleria Al Wasl Retail Centre Al Wasl Street
- Website: https://www.tashascafe.com/
- Phone Number: +971 438 55500
9. Freedom Pizza
One of the worst things about going gluten-free is missing out on your favorite pizza. Unfortunately, many pizza restaurants don’t have a gluten-free base option, but Freedom pizza does.
Although the dine-in option is available, Freedom Pizza is mainly classified as a takeaway restaurant.
If you’ve got a pizza craving, then Freedom pizza is a great place to visit for some delicious gluten-free pizza. Some of their famous pizzas are the Plant Eater, The Double Down, and the Smokey Joe Pizza.
- Address: Marina View Towers, Dubai Marina
- Website: https://www.freedompizza.ae/
- Phone Number: +971 4 453 4313
10. Wild & The Moon
Wild & The Moon is primarily a vegan restaurant created by food lovers, chefs, nutritionists, and naturopaths and offers healthy and delicious food. At Wild & The Moon, you can expect to receive food sourced locally with organic ingredients.
Their menu covers a range of items like cold-pressed juices, smoothies, soups, salads, and super bowls. All of their menu items are also gluten-free. Simple and sleek, this restaurant makes you feel at home.
Wild & The Moon is decorated with indoor plants, wooden tables, and chairs and is mainly decorated with white and black.
Wild & The Moon is a great place to visit for healthy gluten-free, vegan food and to get a quick bite to eat for lunch or dinner.
- Address: Alserkal Avenue, street 8, H-77 – Dubai
- Website: https://www.wildandthemoon.ae/
- Phone Number: +971 8009453
11. Eggspectation
Eggspectation is the perfect breakfast spot if you’re looking for a gluten-free breakfast. Locals love the food, drinks, and atmosphere in the restaurant.
Although slightly more expensive than other restaurants, a visit to Eggspectation is perfect for foodies that love unusual breakfasts and comfort food.
At Eggspectation, you can expect menu items like French crepes, Belgian waffles, eggs benedict, and buttermilk pancakes.
This modernly decorated restaurant is best for breakfast. The warm lighting and bold décor make a perfect atmosphere for breakfast dining.
- Address: City Walk, Al Safa Street, Dubai
- Website: https://www.eggspectation.ae/
- Phone Number: +971 4 240 6877
12. Something Baked
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Something Baked is a Lebanese, breakfast-inspired restaurant that mainly offers baked items. Something baked is a quaint restaurant that offers dining in and takeaways.
At Something Baked, there are many gluten-free and vegetarian options.
Some menu items include Nutella Saj, Knafeh, and gourmet Truffle Mushroom Mana’eesh. It can be challenging to find a gluten-free bakery, and at Something Baked, you get gluten-free options on your favorite traditional meals.
- Address: Jumeirah Lake Towers, Business Bay
- Website: https://www.somethingbaked.ae/
- Phone Number: +971 4 362 9445